Healthy Doesn’t Equal Boring
Choosing to eat healthier doesn't mean you have to sacrifice flavor. Here are a few simple tips on cooking food that’s delicious and healthy:
- Replace salt or high-salt content bottled seasonings with herbs, spices, lemon juice or chiles.
- Low-fat or fat-free plain yogurt can be substituted for sour cream in some recipes.
- Over-cooking vegetables robs them of flavor and nutrients. Steaming or a quick stir-fry keeps veggies delicious and nutritious.
- For desserts, try more fruit dishes instead of cookies or cake. And frozen yogurt and sorbet are healthy substitutes for ice cream.
- Put more whole grain in your diet by substituting whole grain flour for all purpose flour, or try whole grain pastas.
Farmland® has made eating healthier easy and delicious with lean and natural pork cuts:
- Farmland Nutrition Wise® Pork – Look for the Nutrition Wise label to help you identify healthy cuts of pork that are high-protein, low-fat, and low-carbohydrate.
- Farmland ALL NATURAL Pork – Fresh from family farms, Farmland ALL NATURAL Pork contains no added hormones and no artificial ingredients; there's nothing to get between you and the great pork flavor.
- Farmland Simply Natural Pork – Some of the purest, highest quality pork you can serve, Simply Natural hogs have never been given antibiotics, and is fed only vegetarian feed, except for milk and egg products crucial for early development.