EXTRA-TENDERŪ Bone-In Pork Shoulder
Product Description
Fresh pork
Two varieties - Picnic, Boston Butts
Ingredients
Deep BastedTM by addition of up to 12% of solution of water, potassium lactate, dextrose, sodium phosphates and salt
Storage Instructions
Refrigerate at or below 40°F. Freeze if not used within few days.
Shelf life
See "Use By" or "Sell By" date on package.
Where to find it
Fresh Meats section
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(Please note that this specific product may or may not be available.)
Cooking Instructions
Slow Cook: Place seasoned pork in 2 to 3 1/2 quart slow cooker. Pour 1/2 cup water, chicken broth or white wine into pot. Cover and cook on Low 8 to 10 hours (High: 4 to 6 hours). If cooking vegetables with pork, thinly slice and place in bottom of cooker with meat on top.
Stovetop: In large Dutch oven with lid, brown meat on all sides in small amount of oil; remove excess drippings from pan. Add 1 cup liquid, cover pan tightly. Simmer over low heat until done and tender, turning meat over half-way through cooking. Simmer a 3 to 4 lb. roast approximately 3 to 3 1/2 hours.
Nutritional Information |
|
| Serving Size: 112 grams (4 ounces) | |
| Amount Per Serving | |
| Calories 230 Calories from Fat 140 | |
| % Daily Value | |
|---|---|
| Total Fat 16 g | 25 % |
| Saturated 6 g | 29 % |
| Cholesterol 65 mg | 22 % |
| Sodium 270 mg | 11 % |
| Total Carbohydrates 1 g | 0 % |
| Dietary Fiber 0 g | -- % |
| Sugars 1 g | |
| Protein 19 g | |
| Vitamin A -- % Vitamin C -- % | |
| Calcium -- % Iron 4 % | |