Nutrition WiseŽ Boneless Pork Loin - Center Cut for Chops
Product Description
Fresh pork
Extra lean
Extra tender
Ingredients
Deep BastedTM by addition of up to 12% of a solution of water, potassium lactate, dextrose, sodium phosphates and salt
Storage Instructions
Refrigerate at or below 40°F. Freeze if not used within few days.
Shelf life
See "Use By" or "Sell By" date on package
Where to find it
Fresh Meats section
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(Please note that this specific product may or may not be available.)
Cooking Instructions
Thick Chops - about 1-inch thick
Grill: Heat charcoal or gas grill to medium. Season chops as desired. Grill 6 to 8 minutes per side until internal temperature reaches 150°F. to 155°F.
Stovetop: Heat 1 tablespoon oil in skillet over medium-high heat. Sauté chops 15 to 20 minutes until internal temperature reaches 150°F. to 155°F., turning occasionally.
Thin chops - about 1/2-inch thick
Grill: Heat charcoal or gas grill to medium. Season chops as desired. Grill 4 to 6 minutes per side until internal temperature reaches 150°F. to 155°F.
Stovetop: Heat 1 tablespoon oil in skillet over medium-high heat. Sauté chops 7 to 10 minutes until internal temperature reaches 150°F. to 155°F., turning occasionally.
Nutritional Information |
|
| Serving Size: 112 grams (4 ounces) | |
| Amount Per Serving | |
| Calories 130 Calories from Fat 40 | |
| % Daily Value | |
|---|---|
| Total Fat 4.5 g | 7 % |
| Saturated 1.5 g | 7 % |
| Cholesterol 60 mg | 20 % |
| Sodium 220 mg | 12 % |
| Total Carbohydrates 1 g | 0 % |
| Dietary Fiber 0 g | Not a significant source % |
| Sugars 1 g | |
| Protein 21 g | |
| Vitamin A 0 % Vitamin C 0 % | |
| Calcium 0 % Iron 4 % | |
