Dinner Sausage
Smoked Sausage Rope - Polska Kielbasa
Fully cooked
Rope
Smoked
MSG free
Ingredients
Pork, water, modified food starch, salt, dextrose, beef, sodium erythorbate, sodium nitrite, flavorings
Product Info
- Refrigerate at or below 40°F.
- See "Use By" date on package.
Use product within 5 to 7 days once opened.
Cooking Instructions
Cut sausage into 4-inch to 6-inch portions. Cook sausages until steaming hot. Cooking times are estimates and may vary slightly. Stovetop: Place sausage pieces in skillet over medium-high heat. Cook 5 to 7 minutes, turning frequently to brown evenly. Reduce heat to low. Add 1/2 cup water. Cover and cook 13 to 15 minutes. Grill: Place sausage pieces on preheated grill over medium heat. Grill 14 to 17 minutes, turning frequently. Microwave: Place sausage pieces in circular fashion on microwave-safe plate. Add 2 tablespoons water. Cover with plastic wrap; poke 2 or 3 holes in plastic to vent. Microwave on High (100% power) 5 to 6 minutes. Turn sausage midway through cooking. Let stand, covered, 2 minutes before serving. Microwave times are estimates and will vary with microwave oven.
Nutritional Information
| Serving Size | 56 grams (2 ounces) |
| Amount Per Serving | % Daily Value |
|---|---|
| Calories 180 | |
| Calories from Fat 140 | |
| Total Fat 16 g | 24% |
| Saturated 5 g | 27% |
| Cholesterol 35 mg | 11% |
| Sodium 580 mg | 24% |
| Total Carbohydrates 3 g | 1% |
| Dietary Fiber 0 g | 0% |
| Sugars 1 g | |
| Protein 6 g | |
| Vitamin A | 0% |
| Vitamin C | 2% |
| Calcium | 4% |
| Iron | 0% |
