Recipes
Linguine Ham Primavera

- Prep Time: 30 minutes
- Serves: 5
Ingredients
- 1 1/2 teaspoons dried oregano
- 3/4 pound Farmland® Special Select - Ham OR Farmland® Julienne Ham Strips
- 1 1/2 teaspoons dried basil
- 3 cups fresh assorted vegetables lightly steamed
- 2 tablespoons butter
- 3 tablespoons flour
- 4 oz. uncooked linguine
- 3 cups lowfat milk
- 1 clove garlic crushed
- 1/4 cup grated Parmesan cheese
- 1/8 teaspoon freshly ground black pepper
Preparation
- Cut ham into thin strips. Cook pasta according to package directions; drain and set aside.
- Melt butter in large saucepan. Add garlic and cook until tender. Blend in flour. Stir in milk, basil, oregano and pepper; heat until mixture begins to bubble. Add vegetables and ham. Cover and simmer over low heat until mixture is thoroughly heated.
- Add pasta and 1/4 cup Parmesan cheese. Sprinkle with additional Parmesan cheese, if desired, before serving.
Nutrition Info Per Serving
| Calories | 285 |
| Total Fat | 11 g |
| Saturated | 6 g |
| Monounsaturated | |
| Polyunsaturated | |
| Cholesterol | 65 mg |
| Sodium | 1275 mg |
| Total Carbohydrates | 25 g |
| Dietary Fiber | 2.5 g |
| Protein | 24 g |
| Calcium | 275 mg |