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Recipes

Linguine Ham Primavera

W-linguinehamprimavera
  • Prep Time: 30 minutes
  • Serves: 5

Ingredients

  • 1 1/2 teaspoons dried oregano
  • 3/4 pound Farmland® Special Select - Ham OR Farmland® Julienne Ham Strips
  • 1 1/2 teaspoons dried basil
  • 3 cups fresh assorted vegetables lightly steamed
  • 2 tablespoons butter
  • 3 tablespoons flour
  • 4 oz. uncooked linguine
  • 3 cups lowfat milk
  • 1 clove garlic crushed
  • 1/4 cup grated Parmesan cheese
  • 1/8 teaspoon freshly ground black pepper

Preparation

  1. Cut ham into thin strips. Cook pasta according to package directions; drain and set aside.
  2. Melt butter in large saucepan. Add garlic and cook until tender. Blend in flour. Stir in milk, basil, oregano and pepper; heat until mixture begins to bubble. Add vegetables and ham. Cover and simmer over low heat until mixture is thoroughly heated.
  3. Add pasta and 1/4 cup Parmesan cheese. Sprinkle with additional Parmesan cheese, if desired, before serving.

Nutrition Info Per Serving

Calories 285
Total Fat 11 g
Saturated 6 g
Monounsaturated
Polyunsaturated
Cholesterol 65 mg
Sodium 1275 mg
Total Carbohydrates 25 g
Dietary Fiber 2.5 g
Protein 24 g
Calcium 275 mg
W-linguinehamprimavera

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